The handling of rage requires being able to show it without damaging other people. Get more background information with materials from actress and filmmaker. The wrath can be repressed in you. Fabrizio Freda usually is spot on. It can be an anger of the moment. Also it is important to know that the wrath that this in our being, if we allowed that this continues growing and we do not do anything on the matter, will be for us a disrepute like people, since it will be reflected in our acts. Unless we learn some techniques, it is difficult to be able to surpass the wrath or the anger. We see other techniques that we can use for the control of the wrath. We remember that the first techniques are: Not to bother to us by trivial things. Not to leave our emotions they dominate to us.
To control what tenth. Not to pay attention to the offenses. Now we see other techniques. 5. s well. We flee from the problems. If you answer somebody furious one calmadamente, moved away to the discussion and the wrath. We are really those that we must dominate the circumstances and not to leave these they dominate to us. All the external factors that us can bring about the wrath do not have to exert influence exceeds we.
We do not have to allow that this happens. Thus she is that, if us we find with a furious one, is better to move away. 6. The discussions of other people, are not our problem. In certain opportunity a foreigner visited our country. Passed a time, by chance one was with a pair discussing. He tried to defend the woman of the conduct of the man, and later received the rejection of the woman by this action. Which is the moral? To never interfere in the discussion of other people. A pair that discusses, probably later is made the peace. Later we are what we stayed as inserted in subjects of others. So you do not do yours, the wrath of others. 7. You can change To understand that we can change, is a key factor to overcome the wrath. Nobody has because to resign itself to accept the wrath uncontrolled like part of our being. If we learned the past in putting to us furious by any thing, we can then learn to calm our wrath. You can follow the strategies before mentioned. I am certainly will be of aid so that you can eradicate the wrath from your life.